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About Us
Iron Girlz Fitness is a women’s only gym that is dedicated to helping women of all shapes and sizes feel empowered and beautiful! Whether you’re just starting out on your fitness journey or looking to take your fitness to the next level, Iron Girlz provides the support, guidance, and inspiration to help you reach your goals. Join us today and see how Iron Girlz can help you become the best version of yourself!
About
This is NOT an open gym.
This is semi-private strength training for women only
START FOR AS LOW AS $25/WEEK
Experience semi-private training at Iron Girlz. Each 45 minutes training session is designed to build strength and encompass functional fitness.
Current class times:
Monday (FULL BODY)
5am, 6am, 7:45am, 8:45am, 5:45pm, 6:30pm, 7:15pm
Tuesday (LOWER BODY)
5am, 6am, 7:45am, 8:45am, 5:45pm, 6:30pm, 7:15pm
Wednesday (UPPER BODY)
5am, 6am, 7:45am, 8:45am, 5:45pm, 6:30pm, 7:15pm
Thursday (FULL BODY)
5am, 6am, 7:45am, 8:45am, 6:30pm, 7:15 (YOGA)
Friday (FULL BODY)
5am, 8:45am
Saturday (FULL BODY)
9:15am
Mary P-Facebook
"Iron girlz is the place I needed! All women are welcome here, regardless of age, weight, skin color, or body shape. I can't wait every day to come exercise with this group of girls, always full of enthusiasm, joy and positivity. Not speaking English properly has not been a barrier between me and my coaches and teammates, thank you for your patience with me. You are all wonderful!"
Megan-Class Pass
"I love this class! I have been going for a couple weeks now, and it is such a great group of women who are committed to their house. Michelle, the instructor, is very encouraging and super nice as well. Highly recommend the 5 AM group."
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